Month: January 2017

Opiate Detoxing: The Do’s and Don’ts of Addiction Treatment

TCable January 30, 2017 89 No Comments

Published on Jan 27, 2017 On this episode of Tips and Tools, Dr. G. discusses with our guest, Dr. Rafael Penunuri about opiate detoxing. We discuss why self-detoxing does not work and some options that you have to seek help. On average, most people who are looking for help to get off their opiates (prescription Read More

Opiate Detoxing: The Do’s and Don’ts of Addiction Treatment

TCable January 27, 2017 50 No Comments

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On this episode of Tips and Tools, Dr. G. discusses with our guest, Dr. Rafael Penunuri about opiate detoxing. We discuss why self-detoxing does not work and some options that you have to seek help. To learn more about Opiate detoxing and addiction treatment, please visit: https://therapycable.com/addiction-videos/opia

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Five Tips For How To Overcome Anxiety

Claudia Son January 23, 2017 174 No Comments

Anxiety is an endless, tiring, and toxic mental cycle. It feels like you have absolutely no control over it. When it’s happening, it’s happening at the front of your mind. When you should be focusing on the task at hand, you’re obsessing about what happened last night, or something that might happen in a couple Read More

Tips and Tools for Dealing With Addiction

TCable January 20, 2017 136 No Comments

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Dr. G and Dr. Carlos discuss tips and tools for dealing with addiction. To successfully quit a dependency, there needs to be a decision to kick the dependency, a plan of action, and relapse prevention. Often relapses occur because there was only a decision to quit, but no road map to get and stay there.Read More

Seven Fitness Myths and Tips!

Circle of Insight January 20, 2017 119 No Comments

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People either believe that attaining fitness is a difficult or easy task, depending on the myths that they have been buying into. Many people seek advice from their friends or the Internet, but they don’t do their own research to determine the validity of these “fitness facts.” This is why it’s essential to be

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How to Disarm the Inner Critic

TCable January 20, 2017 40 No Comments

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The inner critic, or the critical parent, can be dealt with in a number of ways. Click here to learn more: https://therapycable.com/stress-management-videos/how-to-disarm-the-inner-critic.html These ways can be described as; self-compassion, finding goals to motivate yourself in a positive way, and positive reinforceme

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Solving Problems in 7 Steps

TCable January 18, 2017 20 No Comments

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In this episode, I explain the problem-solving process. Problem-solving is the function of human adult ego-state. Then I will discuss how value system is related to this process and ways of figuring out your values. To find out more information regarding problem solving, please visit: https://therapycable.com/social-is

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What is Transactional Analysis?

TCable January 18, 2017 29 No Comments

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The show educates the viewers on Transactional Analysis(TA). This is a model that discusses different aspects of personality and provides insight regarding introspection and self-knowledge. To learn more about Transactional Analysis please visit: https://therapycable.com/relationships-videos/what-is-transactional-analy

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How does Addiction Affect a Child’s Development?

TCable January 17, 2017 28 No Comments

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Addiction can affect children of addicts by, in short and harsh terms, being detrimental to their development. Click here for more information: https://therapycable.com/addiction-videos/how-does-addiction-affect-a-childs-development.html These traumas are usually unrecognizable in the children as families may be mistak

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Psychology of an Actor of Theater and TV

TCable January 12, 2017 51 No Comments

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What is it like to be an actress in both television and Theater? It might surprise you! Find out more about the Psychology behind being an actor here: https://therapycable.com/personal-stories-videos/psychology-of-an-actor-of-theater-and-tv.html Carlos Talks with Stephanie Satie, who has performed in television on show

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