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The World Within

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How to Disarm the Inner Critic

The World Within

March 5, 2017

102

The inner critic, or the critical parent, can be dealt with in a number of ways. These ways can be described as; self-compassion, finding goals to motivate yourself in a positive way, and positive reinforcement. Self-compassion stems from a good relationship w

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Solving Problems in 7 Steps

The World Within

March 1, 2017

156

In this episode, I explain the problem-solving process. Problem-solving is the function of human adult ego-state. Then I will discuss how value system is related to this process and ways of figuring out your values. Problem solving steps: 1) Problem Identifica

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11
What is Transactional Analysis?

The World Within

March 1, 2017

61

The show educates the viewers on Transactional Analysis(TA). This is a model that discusses different aspects of personality and provides insight regarding introspection and self-knowledge. Transactional analysis is a theory developed by Eric Berne. This analy

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12
How to Disarm the Inner Critic

The World Within

March 1, 2017

102

The inner critic, or the critical parent, can be dealt with in a number of ways. These ways can be described as; self-compassion, finding goals to motivate yourself in a positive way, and positive reinforcement. Self-compassion stems from a good relationship w

Watch Video
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