Can you really get rid of addiction instead of only managing it? Yes! Living addiction free is possible, however, this requires the addict to have the mindset that getting help is good.
Actively seeking out personal therapy can dramatically lowers the rate of relapse by 30-40% compared to those who simply attends group meetings. Seeking help is the first take to take back control.
On this episode of Tips and Tools, Dr. Gharadjedaghi discusses the challenges that recovering addicts may go through in their personal lives. Forming new, healthy habits is a long-term goal worth striving for and it is possible with the right tools.