Stress Management

25:02
Into the mind of a hostage negotiator

Into the mind of a hostage negotiator

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by Circle of Insight 2 years ago
in Stress Management, Coping Skills
A seasoned global negotiator, teacher and leader in the field, Christopher Voss leads a team (The Black Swan Group Ltd.) that provides masterful negot...
16:31
The Life of an Undercover FBI Agent

The Life of an Undercover FBI Agent

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by Circle of Insight 2 years ago
in Stress Management, Social Issues
Join Carlos as he explores the life of an undercover FBI agent with Former FBI agent Bob Hamer. Agent Bob Hamer retired from the Federal Bureau of Inv...
14:02
Exploring the World of Trafficking

Exploring the World of Trafficking

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by Circle of Insight 2 years ago
in Stress Management, Social Issues
Join Carlos as he explores the world of trafficking with Former FBI agent Bob Hamer. Agent Bob Hamer retired from the Federal Bureau of Investigation...
24:04
How to Disarm the Inner Critic

How to Disarm the Inner Critic

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by The World Within 2 years ago
in Stress Management, Depression/Sadness
The inner critic, or the critical parent, can be dealt with in a number of ways. These ways can be described as; self-compassion, finding goals to mot...
18:24
Inside the Mind of a Stalker

Inside the Mind of a Stalker

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by Circle of Insight 2 years ago
in Stress Management, Social Issues
Join Carlos Vazquez as explores the mind of a stalker with Dr. Hickey. Dr Hickey is currently the Dean of the California School of Forensic Studies at...
37:07
Tips for Avoiding Stalkers

Tips for Avoiding Stalkers

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by Circle of Insight 2 years ago
in Stress Management, Social Issues
Stalkers come in 3 different types: 1) Nuisance stalkers : The type that send unwanted gifts, use technology to stalk their prey through text messages...
21:03
What Happens When Nobody is Home? The Truth About Addiction

What Happens When Nobody is Home? The Truth About Addiction

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by All Points Bulletin 2 years ago
in Youth, Stress Management, Social Issues, Parenting, Coping Skills
Delving into the deep-rooted issues of childhood trauma, the absent and/or neglectful father and the direct correlation between the dysfunctional fami...
15:36
Do Women Lack Confidence?

Do Women Lack Confidence?

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by Circle of Insight 2 years ago
in Stress Management, Coping Skills, Anxiety
Join Carlos as he explores do women lack confidence with Christina Nimergood. Christina Nimergood is the creative mind and proud owner of Femolution.c...
16:12
The Challenges of Dating

The Challenges of Dating

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by Circle of Insight 2 years ago
in Stress Management, Social Issues, Sex/Sexuality, Relationships
Are you tired of feeling defeated, depressed or confused as to why you are not building a life with someone? Or maybe you wonder why the relationship...
23:41
How Does Food Connect to Your Emotions?

How Does Food Connect to Your Emotions?

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by Circle of Insight 2 years ago
in Stress Management, Body Image
Emotions and perception change on a day to day basis, based on your mood your food will taste differently. For example; good or even great moods can m...
23:44
Should We Be Concerned About Iran?

Should We Be Concerned About Iran?

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by Circle of Insight 2 years ago
in Trauma/PTSD, Stress Management, Social Issues
Join us in part 3 of a 3 part show as explore the threat of Iran with 26 year former CIA operative Bob Dougherty is currently Executive Vice-President...
20:48
Is ISIS Destabilizing the Middle East?

Is ISIS Destabilizing the Middle East?

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by Circle of Insight 2 years ago
in Stress Management, Social Issues
Join us as we explore how ISIS may destabilize the Middle East. Our guest is Former Senior Director of the United Nations Office on Drugs and Crime in...
24:18
What is Emotional Intelligence

What is Emotional Intelligence

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by Circle of Insight 2 years ago
in Stress Management, Social Issues, Relationships, Domestic Violence, Coping Skills
Emotional Intelligence and its key component empathy are crucial for harmonious and productive workplace relationships as much as in personal life. Wh...
28:59
Who is God? & Do We Need God?

Who is God? & Do We Need God?

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by Circle of Insight 2 years ago
in Stress Management, Spirituality, Social Issues, Anxiety
Every person in the world knows who God is, regardless of their own personal beliefs. Each person will develop their own perception of God, but who is...
24:12
How Was Early Christianity Expressed?

How Was Early Christianity Expressed?

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by Circle of Insight 2 years ago
in Stress Management, Social Issues, Coping Skills, Anxiety
Uncovering the truth about Christians who had to hide their religion as it was banned, the beginning of churches, and the teachings of Jesus himself....
31:36
Why Do We Choose Religion and Spirituality?

Why Do We Choose Religion and Spirituality?

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by Circle of Insight 2 years ago
in Stress Management, Spirituality, Holistic, Anxiety
Many people that find religion, find it because of a void they feel in their lives. However some people chose religion based on their family or their...
31:35
Why Do We Have Religion?

Why Do We Have Religion?

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by Circle of Insight 2 years ago
in Stress Management, Spirituality, Depression/Sadness, Coping Skills
Why Do We Have Religion? Do we need it in our lives? Join Dr. Carlos and Dr. Weathers as explore the various reasons of why we have religion. We look...
28:21
How to Manage Stress

How to Manage Stress

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by Circle of Insight 2 years ago
in Wellness, Stress Management, Coping Skills
1) Be aware of what’s triggering your stress! Is it being distracted constantly at work? Cut down the distractions everywhere possible. Is it not gett...
28:22
What Are The Dangers of Stress

What Are The Dangers of Stress

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by Circle of Insight 2 years ago
in Stress Management, Coping Skills
A Staggering 90% of doctor visits are due to stress related health issues, everything from high blood pressure to migraines, even heart problems are e...
28:20
How Does Trauma in Adolescence Affect Brain Development

How Does Trauma in Adolescence Affect Brain Development

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by All Points Bulletin 2 years ago
in Stress Management, Domestic Violence, Depression/Sadness, Addiction
Trauma affects adolescents by changing the way the brain works. As the brain does not stop developing until the age of 25 the trauma you experience wi...
27:27
10 Ways to Help Gay Men Improve Their Lives

10 Ways to Help Gay Men Improve Their Lives

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by Out and Informed 2 years ago
in Stress Management, Sex/Sexuality, Relationships, Coping Skills, Anxiety
Here are 10 excellent tips for helping gay men improve their lives: 1) Taking responsibilities in their own life: Bless yourself, don’t wait for socie...
21:47
Coming Out and LGBTQ Development

Coming Out and LGBTQ Development

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by Out and Informed 2 years ago
in Stress Management, LGBT Community
Jim goes beneath the surface in starting a discussion about coming out, the impact of shame and the different developmental pathway that gay children...
19:54
What is Dialectical Behavioral Therapy?

What is Dialectical Behavioral Therapy?

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by Psych 1on1 2 years ago
in Stress Management, Depression/Sadness
Dialectical Behavioral Therapy (DBT) is used treat, bus is not limited to, addicts and those who have mental illnesses or are prone to suicidal though...
14:56
Importance of LGBT Affirmative Therapy

Importance of LGBT Affirmative Therapy

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by Today's Professional 2 years ago
in Stress Management, Social Issues, Sex/Sexuality, LGBT Community, Anxiety
To recover from the trauma of growing up in a heterosexist world and to get the most out of their life, LGBT people—and their support systems--need LG...
15:26
Women's Empowerment

Women's Empowerment

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by Today's Professional 2 years ago
in Stress Management, Social Issues, Sex/Sexuality, Depression/Sadness, Anxiety
The world is full of messages that keep women down and most of us don’t even know how, when or why they are happening. It is these covert and internal...
16:44
Finances and Wellbeing

Finances and Wellbeing

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by General 2 years ago
in Wellness, Stress Management
Where do you put your money to keep safe for retirement? If your answer is the bank, you’ll be very surprised! Being smart about your money can reduce...
21:52
Mindfulness: What is it and how does it help with addiction?

Mindfulness: What is it and how does it help with addiction?

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by Addiction and the Mind 2 years ago
in Stress Management, Coping Skills, Anxiety, Addiction
Mindfulness, as defined by Arsen Muradyan, has two components: 1)Being present and aware of the moment and situation at hand. 2)Look at the moment ope...
15:29
Therapeutic Massage

Therapeutic Massage

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by Elements Massage 2 years ago
in Wellness, Stress Management, Holistic
Elements massage Gateway center has one of their experienced massage therapists show you and demonstrate what a typical massage experience is like. Th...
45:09
 How Does Postpartum Affect Your Ability to Parent

How Does Postpartum Affect Your Ability to Parent

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by Parenting Corner 2 years ago
in Stress Management, Parenting, Depression/Sadness
As most of you know, infants are affected in the early stages of development and if you suffer from postpartum, you may not be speaking or even lookin...
24:05
What to Expect After birth: Postpartum Depression

What to Expect After birth: Postpartum Depression

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by Today's Professional 2 years ago
in Stress Management, Depression/Sadness
What a lot of women don’t expect is a disconnect with their child, still being able to care for the baby but may be unable to interact and enjoy their...
48:59
Understanding Stress

Understanding Stress

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by Psych 1on1 2 years ago
in Stress Management
There are three different types of stress: Acute stress: Caused by anger, irritability, depression and anxiety. Presents itself as tension headaches,...
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