Tag: eustress

What is Stress?

Alisha Patel March 1, 2017 97 No Comments

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What is stress? We hear the word stress every day. People use it to describe the effects of long, hard days or difficult life experiences. However, the actual definition of stress is not well-known. According to the Stress Management Society, stress is your body’s response to situations. If you are stressed out, your

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