Tag: stress

5 Healthy Coping Strategies for Being Laid Off

Austin December 29, 2017 68 No Comments

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5 Healthy Coping Strategies for Being Laid Off While not something you ever want to experience, being laid off is a reality of working. Sometimes you can see it coming, and you can prepare, but sometimes it comes out of the blue and catches you off guard. It can be tough to deal with a Read More

What Are The Dangers of Stress?

Circle of Insight March 6, 2017 150 No Comments

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A Staggering 90% of doctor visits are due to stress-related health issues, everything from high blood pressure to migraines, even heart problems are effects of stress. Not to mention the effects it can have on your personal life, from missing work to losing relationships you value! The consequences of stress can be har

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Stress

Psych 1on1 March 1, 2017 64 No Comments

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Julie-Ann Goode and Dr. Ehsan Gharadjedaghi discuss stress. They discuss the different types and how stress can even be a good thing if kept in check in your life.

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Five Tips For How To Overcome Anxiety

Claudia Son January 23, 2017 244 No Comments

Anxiety is an endless, tiring, and toxic mental cycle. It feels like you have absolutely no control over it. When it’s happening, it’s happening at the front of your mind. When you should be focusing on the task at hand, you’re obsessing about what happened last night, or something that might happen in a couple Read More

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