Addiction is devastating to individuals, families, and entire communities and the economic cost to the healthcare industry due to addiction related illness, accidents, and violence is staggering. A person with a drug addiction or substance abuse issue may feel like their life is spiraling out of control and there is no way to live normally again. But help is available, and seeking recovery is possible! Check out these 3 amazing tips for addicts seeking recovery!
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1. Labeling Theory
Labeling theory is the theory of how the self-identity and behavior of individuals may be determined or influenced by the terms used to describe or classify them. Describing someone negatively and treating them in that way may result in mental disorder or delinquency.
2. Denial in Addiction
Admitting you or a loved one has an addiction is a great first step in seeking your recovery. Unfortunately, most people choose to be blinded by it or rationalize their addiction by comparing themselves to another, often worse case scenario saying to themselves “At least I’m not as bad as them”. By doing this, you create a false sense of bargaining with yourself. By seeking recovery through treatment centers or other means, you can overcome this mindset.
3. Assessing the effectiveness of your treatment
No two addicts are the same because no two people are the same. When you seek recovery for yourself or a loved one, make sure and analyze if they are helping you in the way that you need. This will significantly increase the likelihood and effectiveness of your recovery process.